Kidney stones are minerals that clumo into the little stones, they can be caused by taking in toomany mineral, like in vitamins. Drink plenty of water and acidic juices, the minerals are more soluble in a slightly acidic solution, the extrat acid from the juice is voided from the kidney also, so it works out nicely.
best way to keep from getting kidney stones is to drink plenty of water, especially in hot summer months when urine output is less which can initiate|promote formation of kidney stones. some people have a natural tendency to kidney stones particularly if there is family history of the same.simple precaution of drinking plenty of water can save u from stone formation and its dangerous complications like renal colic, hydronephrosis etc .some with history of stones should get himself investigated by a doctor because stones could be a symptom of some other more serious systemic disease.some common tests are: an ultrasonography of the abdomen, plain x-ray of abdomen ,a KUB AND urine- routine and microscopy. many people have myths about specific foods causing stones ,but it has not been satisfactorily proved .also many people think that they should not eat foods rich in calcium ,which is very wrong especially in case of young kids where calcium is extremely vital for growth and development. your calcium in the diet is not related to stone formation but it is the handling of calcium by the kidney which is crucial to the formation of renal stones.
I have heard that caffeine causes kidney stones.
Drink lots of water on a daily basis.
Kidney stones are minerals that clumo into the little stones, they can be caused by taking in toomany mineral, like in vitamins. Drink plenty of water and acidic juices, the minerals are more soluble in a slightly acidic solution, the extrat acid from the juice is voided from the kidney also, so it works out nicely.
best way to keep from getting kidney stones is to drink plenty of water, especially in hot summer months when urine output is less which can initiate|promote formation of kidney stones. some people have a natural tendency to kidney stones particularly if there is family history of the same.simple precaution of drinking plenty of water can save u from stone formation and its dangerous complications like renal colic, hydronephrosis etc .some with history of stones should get himself investigated by a doctor because stones could be a symptom of some other more serious systemic disease.some common tests are: an ultrasonography of the abdomen, plain x-ray of abdomen ,a KUB AND urine- routine and microscopy. many people have myths about specific foods causing stones ,but it has not been satisfactorily proved .also many people think that they should not eat foods rich in calcium ,which is very wrong especially in case of young kids where calcium is extremely vital for growth and development. your calcium in the diet is not related to stone formation but it is the handling of calcium by the kidney which is crucial to the formation of renal stones.
Drink lots of fluids (water is best, although it can be any kind of fluids). Drinking lots of fluids flushes the toxins from your kidneys.